Recent Articles

Adult Learn to Swim Program

Adult Learn to Swim Program

Guilderland, NY- The Guilderland YMCA at 250 Winding Brook Drive will present An Adult Learn to Swim Program on Friday mornings from September 12th to October 31st, 2014 for all levels from the very beginner to advanced swimmers. The instructors are fully qualified with extensive aquatic teaching experience. Classes are in small groups from 9:30 […]

By September 10, 2014 Read More →
REFLECTING ON 9/11

REFLECTING ON 9/11

I will never forget that day. I had just started my second year of chiropractic school. It seemed to be an ordinary morning. I had just finished my workout at the gym and was walking to the locker room when a classmate told me that an airplane just flew into one of the twin towers. […]

By September 8, 2014 Read More →
5 Important Things to Know Before Tying the Knot

5 Important Things to Know Before Tying the Knot

Guilderland, NY – We often discuss issues that arise when there is marital discord.  But what about the issues that should be considered before you get married? Marriage is a social and financial contract for which the law provides certain benefits and burdens.  Before you make such a serious commitment to another person, you should […]

By September 8, 2014 Read More →