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SUPPORT OUR LOCAL HEROES – #Guilderland

SUPPORT OUR LOCAL HEROES – #Guilderland

Guilderland, NY – During this past spring break we took a few days to take our kids to Washington D.C. for some classic American history. We typically invite my in-laws along on our little adventures so why would this trip be any different. My husband’s parents live in Arkansas and like us, don’t mind a […]

By August 13, 2015 Read More →
Are You Squatting Enough? #Guilderland

Are You Squatting Enough? #Guilderland

Guilderland, NY – Next time you’re near a toddler, take a moment to observe how she moves. As soon as she finds something interesting, you’ll see her sit down into a squatted position to check it out.  Squatting is one of the most basic human movements – so basic that every child knows how to […]

By July 14, 2015 Read More →
ROADTRIP: Eating Healthy Away From Home #Guilderland

ROADTRIP: Eating Healthy Away From Home #Guilderland

Guilderland, NY – A few years ago my husband decided it would be a good idea to take our son on a good ole’ fashioned hunting trip to the middle of “nowhere” Arkansas. Our son was 4 at the time and I had done a pretty good job of keeping his food intake to “mommy […]

By July 13, 2015 Read More →