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Our Towne Guilderland

Guilderland's News and Community Events

  • Health & Wellness
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Q&A with Janet Betlejeski French’s Hollow Fairways

April 7, 2016 By Lowell Knapp

French’s Hollow Fairways is a 9-hole, par 36, family owned and operated golf course that opened in 1971.

Golf Q. Describe your business and when did you start?. A.  French’s Hollow Fairways is a 9-hole, par 36, family owned and operated golf course that opened in 1971. Q.  Where are you located? A.  Our address is 4681 Hurst Rd., Guilderland Center, NY.  We are a half mile past the entrance to Keenholts Park […]

Filed Under: Business News, Our Towne Q&A Tagged With: featured, golf

How To Be Happier

November 12, 2015 By Chad Southwick

How To Be Happier

Guilderland, NY – Everyone wants to be happy, right?  What are YOU doing to keep you and your family as happy as possible, now that the days are getting colder and the nights are getting longer? There are plenty of little actions you can take right now to improve your happiness and health.  We rounded […]

Filed Under: Health & Wellness Tagged With: CrossFit, featured

Do you have fitness goals?

September 13, 2015 By Chad Southwick

Do you have fitness goals?

Guilderland, NY- When was the last time you set and achieved a personal goal? How did it make you feel? Personal achievement is one of the most powerful experiences a person can have. Whether you’re training for a marathon, a sport that you love to play, or simply want to lose a few pounds; goals […]

Filed Under: Health & Wellness Tagged With: featured

Low Back Pain and Disc Injuries

September 12, 2015 By Lowell Knapp

Low Back Pain and Disc Injuries

Guilderland, NY – Low back pain can be caused by many different conditions. One condition that I see every day with my patients is lumbar disc herniations. I have patients with acute disc injuries, non-surgical disc injuries, chronic disc conditions that flare up and patients that are candidates for surgery but are opting out. Most often, […]

Filed Under: Health & Wellness Tagged With: featured

Don’t forget your back to school smile…

September 9, 2015 By Steven Oshins

Oshins of Smiles Dental Practice, Guilderland, NY

Guilderland, NY–  Every child wants to look their best as they head back to school.  While haircuts, new clothes and school supplies are likely on their list, the beginning of the school year is a great time for an annual dental exam because it follows a season in which they have indulged in treats like […]

Filed Under: Health & Wellness Tagged With: featured

Tax Planning vs. Tax Preparation

September 8, 2015 By Douglas Bauer, CFP

Tax Planning vs. Tax Preparation

Guilderland, NY-  Many people focus their attention on income tax preparation at the beginning of each year, prior to the annual April 15th income tax filing deadline.  While filing income tax returns in a timely manner is certainly a prudent strategy, it is often too late to engage in any effective income tax planning, as […]

Filed Under: Financial Planning Tagged With: featured

Computer Vision Syndrome and the Classroom – #Guilderland

August 15, 2015 By Chad Vaughn

Computer Vision Syndrome and the Classroom

Guilderland, NY – Classrooms around the country are becoming increasingly high-tech, and teachers are incorporating 3D imaging, digital devices and the latest computer applications into their daily curriculum. While these devices can greatly enhance learning, they also enhance the demands of the visual system and increase the importance of proper eye and vision care. Prolonged […]

Filed Under: Health & Wellness Tagged With: featured

IS A BAD AGREEMENT BETTER THAN A LOOSEY GOOSEY ONE? #Guilderland

August 15, 2015 By Margaret Tabak

IS A BAD AGREEMENT BETTER THAN A LOOSEY GOOSEY ONE?

Guilderland, NY– With the onslaught of alternatives to litigation, clients often come in with agreements that they have reached through alternative processes, such as mediation. Unfortunately, in New York State mediation is an unlicensed vocation, and anyone can hang up her shingle and call herself a mediator.  There are mediators that have training from intense […]

Filed Under: Legal Advice Tagged With: featured

How To Be Happier – #Guilderland

August 14, 2015 By Chad Southwick

How To Be Happier

Guilderland, NY – Everyone wants to be happy, right? What are you doing to make you and your family as happy as possible? While everyone finds happiness in different ways, there are several surefire ways that pretty much anyone can implement to make their lives happier. Here are a few. 1) Exercise! Not surprising, sure. […]

Filed Under: Health & Wellness Tagged With: featured

Two Very Important Lessons – #Guilderland

August 14, 2015 By Rob Rice

Master Rice shares Two Very Important Lessons

Guilderland, NY –  A while ago my wife, Zeynep as some of you may know her, came home with a movie that was loaned by and recommended by colleagues.  Many times we watch movies that have a foundation in science, science fiction or some intrigue.  Consider what I do for a living: teach math, entertain […]

Filed Under: Health & Wellness Tagged With: featured

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